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Hotel Breakfast Psychology: Why Buffets Trigger Scarcity Behaviour
Why do we walk into a hotel breakfast planning to “eat something small”… and walk out wondering how we ended up with a plate full of pastries, fruit, eggs, bread, and a backup croissant? No, it’s not lack of discipline. Hotel breakfasts trigger a set of responses that have everything to do with how our brains handle uncertainty, novelty, and disrupted routines. This is a classic example of hotel breakfast psychology, where our brains respond differently to food in unfamiliar
1 day ago3 min read
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